| Moving Time: |
1:08:00 |
| Distance: |
18.87 km |
| Speed: |
16.65 km/h |
| Ele Gain / Loss: |
898.61 m / 10.28 m |
| Power: |
272 wZ4
2.79 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
277 wZ4
|
| Intensity: |
0.92 |
| TSS: |
95 |
| Heart Rate: |
156 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.6 Nm |
| Calories: |
1,238 kcal |
