Moving Time: 0:41:45
Distance: 18.58 km
Speed: 26.70 km/h
Ele Gain / Loss: 239.60 m / 227.45 m
Power: 172 wZ4 2.49 w/kg
Max Power: 393 w
Norm. Power: 181 wZ5
Intensity: 1.06
TSS: 78
Cadence: 71 rpm
Max Cad: 105 rpm
Pedalling: 98.9% of the ride
Avg Torque: 24.1 Nm
Calories: 480 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution