| Moving Time: |
0:45:29 |
| Distance: |
18.80 km |
| Speed: |
24.81 km/h |
| Ele Gain / Loss: |
301.16 m / 239.42 m |
| Power: |
158 wZ3
2.26 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
168 wZ4
|
| Intensity: |
0.95 |
| TSS: |
69 |
| Heart Rate: |
159 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.06 w/bpm |
| Calories: |
481 kcal |
