Moving Time: 0:39:30
Distance: 23.57 km
Speed: 35.80 km/h
Ele Gain / Loss: 93.69 m / 89.51 m
Power: 267 wZ3 3.66 w/kg
Max Power: 333 w
Norm. Power: 278 wZ3
Intensity: 0.89
TSS: 52
Heart Rate: 149 bpm
Max HR: 166 bpm
Efficiency: 1.87 w/bpm
Cadence: 93 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.7 Nm
Calories: 706 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution