| Moving Time: |
1:34:44 |
| Distance: |
46.99 km |
| Speed: |
29.76 km/h |
| Ele Gain / Loss: |
531.87 m / 292.97 m |
| Power: |
220 wZ2
2.89 w/kg
|
| Max Power: |
499 w |
| Norm. Power: |
232 wZ2
|
| Intensity: |
0.64 |
| TSS: |
65 |
| Heart Rate: |
156 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
14.6%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,395 kcal |
