Moving Time: 0:43:46
Distance: 24.28 km
Speed: 33.29 km/h
Ele Gain / Loss: 354.94 m / 348.08 m
Power: 260 wZ3 3.38 w/kg
Max Power: 616 w
Norm. Power: 282 wZ4
Intensity: 0.97
TSS: 69
Heart Rate: 159 bpm
Max HR: 172 bpm
Efficiency: 1.77 w/bpm
Cadence: 81 rpm
Max Cad: 105 rpm
Pedalling: 99.9% of the ride
Avg Torque: 30.7 Nm
Calories: 762 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution