| Moving Time: |
1:52:17 |
| Distance: |
23.63 km |
| Speed: |
12.63 km/h |
| Ele Gain / Loss: |
1395.81 m / 58.43 m |
| Power: |
175 wZ4
2.73 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
177 wZ4
|
| Intensity: |
0.93 |
| TSS: |
161 |
| Heart Rate: |
158 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
74 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
1,316 kcal |
