| Moving Time: |
1:28:33 |
| Distance: |
16.16 km |
| Speed: |
10.95 km/h |
| Ele Gain / Loss: |
919.49 m / 185.55 m |
| Power: |
156 wZ3
2.03 w/kg
|
| Max Power: |
236 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.81 |
| TSS: |
97 |
| Heart Rate: |
165 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
15.5%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
95.8% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
925 kcal |
