| Moving Time: |
1:41:14 |
| Distance: |
25.74 km |
| Speed: |
15.26 km/h |
| Ele Gain / Loss: |
1190.39 m / 59.81 m |
| Power: |
184 wZ4
2.71 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
186 wZ4
|
| Intensity: |
0.93 |
| TSS: |
144 |
| Heart Rate: |
184 bpm |
| Max HR: |
195 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
185 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,247 kcal |