| Moving Time: |
1:53:20 |
| Distance: |
47.71 km |
| Speed: |
25.26 km/h |
| Ele Gain / Loss: |
670.35 m / 213.15 m |
| Power: |
183 wZ2
2.41 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
193 wZ2
|
| Intensity: |
0.67 |
| TSS: |
86 |
| Heart Rate: |
124 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
-3.1%good
|
| Cadence: |
89 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
1,389 kcal |
