| Moving Time: |
1:20:59 |
| Distance: |
14.18 km |
| Speed: |
10.50 km/h |
| Ele Gain / Loss: |
1129.68 m / 2.38 m |
| Power: |
221 wZ4
2.8 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
223 wZ4
|
| Intensity: |
1.00 |
| TSS: |
134 |
| Heart Rate: |
161 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,198 kcal |
