| Moving Time: |
1:35:07 |
| Distance: |
24.25 km |
| Speed: |
15.30 km/h |
| Ele Gain / Loss: |
1255.10 m / 331.02 m |
| Power: |
186 wZ3
2.86 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.83 |
| TSS: |
109 |
| Heart Rate: |
151 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
15.7%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
1,184 kcal |
