| Moving Time: |
1:18:56 |
| Distance: |
15.14 km |
| Speed: |
11.51 km/h |
| Ele Gain / Loss: |
891.68 m / 156.25 m |
| Power: |
223 wZ3
2.25 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.85 |
| TSS: |
95 |
| Heart Rate: |
146 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
79 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,178 kcal |
