Moving Time: 0:59:43
Distance: 13.51 km
Speed: 13.57 km/h
Ele Gain / Loss: 834.58 m / 1.95 m
Power: 245 wZ3 2.92 w/kg
Max Power: 402 w
Norm. Power: 250 wZ3
Intensity: 0.84
TSS: 70
Heart Rate: 141 bpm
Max HR: 154 bpm
Efficiency: 1.77 w/bpm
Cadence: 63 rpm
Max Cad: 98 rpm
Pedalling: 99.8% of the ride
Avg Torque: 39.2 Nm
Calories: 979 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution