Moving Time: 0:57:10
Distance: 23.16 km
Speed: 24.31 km/h
Ele Gain / Loss: 330.01 m / 267.58 m
Power: 151 wZ3 2.16 w/kg
Max Power: 271 w
Norm. Power: 163 wZ4
Intensity: 0.93
TSS: 82
Heart Rate: 159 bpm
Max HR: 173 bpm
Efficiency: 1.03 w/bpm
Max Cad: 239 rpm
Pedalling: 0.0% of the ride
Calories: 578 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution