| Moving Time: |
1:40:22 |
| Distance: |
25.74 km |
| Speed: |
15.39 km/h |
| Ele Gain / Loss: |
1190.38 m / 59.79 m |
| Power: |
214 wZ3
2.58 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.82 |
| TSS: |
112 |
| Heart Rate: |
166 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
14.0%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
180 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
1,438 kcal |
