Moving Time: 0:27:35
Distance: 14.87 km
Speed: 32.34 km/h
Ele Gain / Loss: 90.92 m / 93.22 m
Power: 210 wZ2 2.63 w/kg
Max Power: 380 w
Norm. Power: 221 wZ2
Intensity: 0.74
TSS: 25
Heart Rate: 160 bpm
Max HR: 180 bpm
Efficiency: 1.38 w/bpm
Cadence: 78 rpm
Max Cad: 116 rpm
Pedalling: 99.8% of the ride
Avg Torque: 26.9 Nm
Calories: 387 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution