| Moving Time: |
0:54:39 |
| Distance: |
18.06 km |
| Speed: |
19.83 km/h |
| Ele Gain / Loss: |
519.73 m / 251.21 m |
| Power: |
159 wZ3
2.52 w/kg
|
| Max Power: |
229 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.89 |
| TSS: |
71 |
| Heart Rate: |
149 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.09 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
582 kcal |