| Moving Time: |
2:12:22 |
| Distance: |
21.46 km |
| Speed: |
9.73 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
203 wZ3
2.36 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.83 |
| TSS: |
151 |
| Heart Rate: |
126 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
5.3%moderate
|
| Calories: |
1,799 kcal |
