| Moving Time: |
1:24:41 |
| Distance: |
39.98 km |
| Speed: |
28.33 km/h |
| Ele Gain / Loss: |
230.40 m / 209.17 m |
| Power: |
153 wZ3
2.04 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.83 |
| TSS: |
96 |
| Heart Rate: |
155 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
30.1%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
867 kcal |