Moving Time: 1:22:39
Distance: 26.04 km
Speed: 18.91 km/h
Ele Gain / Loss: 659.27 m / 234.62 m
Power: 151 wZ2 2.16 w/kg
Max Power: 348 w
Norm. Power: 157 wZ2
Intensity: 0.68
TSS: 64
Heart Rate: 145 bpm
Max HR: 159 bpm
Efficiency: 1.08 w/bpm
Decoupling: 3.3%good
Cadence: 80 rpm
Max Cad: 199 rpm
Pedalling: 99.7% of the ride
Avg Torque: 18.7 Nm
Calories: 835 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution