Moving Time: 0:49:25
Distance: 12.77 km
Speed: 15.50 km/h
Ele Gain / Loss: 401.28 m / 405.65 m
Power: 177 wZ3 1.86 w/kg
Max Power: 490 w
Norm. Power: 196 wZ3
Intensity: 0.88
TSS: 64
Cadence: 77 rpm
Max Cad: 106 rpm
Pedalling: 96.8% of the ride
Avg Torque: 22.4 Nm
Calories: 585 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution