Moving Time: 0:49:34
Distance: 26.80 km
Speed: 32.44 km/h
Ele Gain / Loss: 595.41 m / 413.27 m
Power: 393 wZ3 4.42 w/kg
Max Power: 773 w
Norm. Power: 421 wZ4
Intensity: 0.93
TSS: 71
Heart Rate: 141 bpm
Max HR: 170 bpm
Efficiency: 2.99 w/bpm
Cadence: 88 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 42.3 Nm
Calories: 1,304 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution