| Moving Time: |
1:31:43 |
| Distance: |
19.67 km |
| Speed: |
12.87 km/h |
| Ele Gain / Loss: |
944.00 m / 330.06 m |
| Power: |
181 wZ2
2.11 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.76 |
| TSS: |
88 |
| Heart Rate: |
115 bpm |
| Max HR: |
127 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
8.3%moderate
|
| Calories: |
1,111 kcal |
