| Moving Time: |
1:39:29 |
| Distance: |
23.63 km |
| Speed: |
14.25 km/h |
| Ele Gain / Loss: |
1395.74 m / 58.36 m |
| Power: |
204 wZ3
3.24 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.77 |
| TSS: |
99 |
| Heart Rate: |
161 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
85 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
1,359 kcal |
