| Moving Time: |
0:35:30 |
| Distance: |
12.05 km |
| Speed: |
20.37 km/h |
| Ele Gain / Loss: |
664.76 m / 3.53 m |
| Power: |
290 wZ3
4.23 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
301 wZ4
|
| Intensity: |
0.93 |
| TSS: |
51 |
| Heart Rate: |
170 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.77 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.4 Nm |
| Calories: |
689 kcal |