| Moving Time: |
1:08:22 |
| Distance: |
15.42 km |
| Speed: |
13.54 km/h |
| Ele Gain / Loss: |
954.79 m / 7.34 m |
| Power: |
244 wZ3
2.9 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
251 wZ3
|
| Intensity: |
0.84 |
| TSS: |
81 |
| Heart Rate: |
142 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
38.5 Nm |
| Calories: |
1,117 kcal |