Moving Time: 0:40:14
Distance: 10.69 km
Speed: 15.93 km/h
Ele Gain / Loss: 600.73 m / 0.00 m
Power: 251 wZ3 3.35 w/kg
Max Power: 412 w
Norm. Power: 255 wZ4
Intensity: 0.91
TSS: 56
Cadence: 75 rpm
Max Cad: 119 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.3 Nm
Calories: 676 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution