| Moving Time: |
1:42:28 |
| Distance: |
21.46 km |
| Speed: |
12.57 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
240 wZ4
3.19 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
242 wZ4
|
| Intensity: |
0.95 |
| TSS: |
154 |
| Heart Rate: |
147 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
64 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
37.0 Nm |
| Calories: |
1,647 kcal |
