| Moving Time: |
0:31:15 |
| Distance: |
7.93 km |
| Speed: |
15.23 km/h |
| Ele Gain / Loss: |
494.39 m / 103.91 m |
| Power: |
264 wZ3
3.3 w/kg
|
| Max Power: |
458 w |
| Norm. Power: |
275 wZ4
|
| Intensity: |
0.94 |
| TSS: |
46 |
| Heart Rate: |
156 bpm |
| Max HR: |
190 bpm |
| Efficiency: |
1.76 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.0 Nm |
| Calories: |
552 kcal |
