| Moving Time: |
2:13:12 |
| Distance: |
23.18 km |
| Speed: |
10.44 km/h |
| Ele Gain / Loss: |
1575.00 m / 1.42 m |
| Power: |
198 wZ3
2.33 w/kg
|
| Max Power: |
223 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.87 |
| TSS: |
169 |
| Heart Rate: |
131 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
65 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,766 kcal |
