| Moving Time: |
2:09:31 |
| Distance: |
23.18 km |
| Speed: |
10.74 km/h |
| Ele Gain / Loss: |
1574.99 m / 1.41 m |
| Power: |
180 wZ3
2.47 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.79 |
| TSS: |
133 |
| Heart Rate: |
137 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
58 rpm |
| Max Cad: |
74 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,561 kcal |
