| Moving Time: |
1:15:25 |
| Distance: |
14.18 km |
| Speed: |
11.28 km/h |
| Ele Gain / Loss: |
1129.68 m / 2.39 m |
| Power: |
208 wZ4
3.01 w/kg
|
| Max Power: |
435 w |
| Norm. Power: |
220 wZ4
|
| Intensity: |
0.99 |
| TSS: |
122 |
| Heart Rate: |
152 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
58 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.4 Nm |
| Calories: |
1,050 kcal |
