| Moving Time: |
1:20:31 |
| Distance: |
14.18 km |
| Speed: |
10.56 km/h |
| Ele Gain / Loss: |
1129.68 m / 2.38 m |
| Power: |
160 wZ3
2.86 w/kg
|
| Max Power: |
221 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.76 |
| TSS: |
78 |
| Heart Rate: |
142 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
2.7%good
|
| Calories: |
862 kcal |
