Moving Time: 1:53:42
Distance: 53.62 km
Speed: 28.30 km/h
Ele Gain / Loss: 602.19 m / 353.08 m
Power: 198 wZ3 2.44 w/kg
Max Power: 336 w
Norm. Power: 204 wZ3
Intensity: 0.83
TSS: 131
Cadence: 83 rpm
Max Cad: 95 rpm
Pedalling: 99.7% of the ride
Avg Torque: 22.9 Nm
Calories: 1,507 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution