| Moving Time: |
1:14:58 |
| Distance: |
25.33 km |
| Speed: |
20.27 km/h |
| Ele Gain / Loss: |
519.21 m / 340.57 m |
| Power: |
139 wZ3
2.07 w/kg
|
| Max Power: |
261 w |
| Norm. Power: |
149 wZ3
|
| Intensity: |
0.86 |
| TSS: |
92 |
| Heart Rate: |
140 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
697 kcal |
