| Moving Time: |
2:07:30 |
| Distance: |
21.46 km |
| Speed: |
10.10 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
160 wZ2
2.54 w/kg
|
| Max Power: |
223 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.75 |
| TSS: |
120 |
| Heart Rate: |
146 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
11.9%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
1,366 kcal |
