Moving Time: 0:20:56
Distance: 8.70 km
Speed: 24.95 km/h
Ele Gain / Loss: 66.70 m / 68.36 m
Power: 124 wZ4 1.72 w/kg
Max Power: 341 w
Norm. Power: 135 wZ5
Intensity: 1.11
TSS: 43
Heart Rate: 132 bpm
Max HR: 150 bpm
Efficiency: 1.02 w/bpm
Cadence: 61 rpm
Max Cad: 104 rpm
Pedalling: 90.4% of the ride
Avg Torque: 27.8 Nm
Calories: 173 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution