Moving Time: 0:59:38
Distance: 13.39 km
Speed: 13.47 km/h
Ele Gain / Loss: 717.53 m / 97.02 m
Power: 156 wZ2 2.69 w/kg
Max Power: 217 w
Norm. Power: 160 wZ2
Intensity: 0.66
TSS: 43
Heart Rate: 129 bpm
Max HR: 142 bpm
Efficiency: 1.24 w/bpm
Cadence: 76 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.8 Nm
Calories: 623 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution