Moving Time: 1:37:26
Distance: 25.74 km
Speed: 15.85 km/h
Ele Gain / Loss: 1190.38 m / 59.80 m
Power: 181 wZ2 2.78 w/kg
Max Power: 279 w
Norm. Power: 185 wZ2
Intensity: 0.71
TSS: 82
Heart Rate: 168 bpm
Max HR: 180 bpm
Efficiency: 1.10 w/bpm
Decoupling: 3.8%good
Cadence: 83 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.0 Nm
Calories: 1,181 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution