| Moving Time: |
0:39:48 |
| Distance: |
7.93 km |
| Speed: |
11.96 km/h |
| Ele Gain / Loss: |
494.42 m / 103.94 m |
| Power: |
191 wZ4
2.55 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
201 wZ4
|
| Intensity: |
0.95 |
| TSS: |
60 |
| Heart Rate: |
142 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
509 kcal |
