| Moving Time: |
0:46:28 |
| Distance: |
22.71 km |
| Speed: |
29.32 km/h |
| Ele Gain / Loss: |
81.02 m / 97.79 m |
| Power: |
150 wZ3
1.83 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
154 wZ3
|
| Intensity: |
0.85 |
| TSS: |
56 |
| Heart Rate: |
137 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.12 w/bpm |
| Cadence: |
60 rpm |
| Max Cad: |
78 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
466 kcal |