Moving Time: 0:51:16
Distance: 11.95 km
Speed: 13.99 km/h
Ele Gain / Loss: 717.71 m / 0.00 m
Power: 221 wZ3 2.95 w/kg
Max Power: 409 w
Norm. Power: 229 wZ3
Intensity: 0.82
TSS: 57
Cadence: 68 rpm
Max Cad: 104 rpm
Pedalling: 99.9% of the ride
Avg Torque: 31.5 Nm
Calories: 758 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution