| Moving Time: |
0:46:44 |
| Distance: |
9.98 km |
| Speed: |
12.81 km/h |
| Ele Gain / Loss: |
708.24 m / 33.62 m |
| Power: |
236 wZ4
3.15 w/kg
|
| Max Power: |
502 w |
| Norm. Power: |
244 wZ4
|
| Intensity: |
0.99 |
| TSS: |
76 |
| Heart Rate: |
151 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.62 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
738 kcal |
