| Moving Time: |
0:37:03 |
| Distance: |
19.38 km |
| Speed: |
31.38 km/h |
| Ele Gain / Loss: |
121.51 m / 51.13 m |
| Power: |
208 wZ3
2.85 w/kg
|
| Max Power: |
456 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.82 |
| TSS: |
41 |
| Heart Rate: |
136 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.63 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
516 kcal |