| Moving Time: |
1:12:47 |
| Distance: |
31.88 km |
| Speed: |
26.28 km/h |
| Ele Gain / Loss: |
496.97 m / 455.07 m |
| Power: |
190 wZ3
2.47 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.88 |
| TSS: |
93 |
| Heart Rate: |
159 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
926 kcal |
