Moving Time: 2:01:29
Distance: 60.57 km
Speed: 29.91 km/h
Ele Gain / Loss: 354.35 m / 359.60 m
Power: 184 wZ2 2 w/kg
Max Power: 526 w
Norm. Power: 193 wZ2
Intensity: 0.68
TSS: 94
Heart Rate: 160 bpm
Max HR: 172 bpm
Efficiency: 1.21 w/bpm
Decoupling: 17.4%poor
Cadence: 78 rpm
Max Cad: 114 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.7 Nm
Calories: 1,497 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution