Moving Time: 0:39:28
Distance: 10.68 km
Speed: 16.24 km/h
Ele Gain / Loss: 600.72 m / 0.00 m
Power: 241 wZ4 3.39 w/kg
Max Power: 403 w
Norm. Power: 243 wZ4
Intensity: 0.95
TSS: 60
Heart Rate: 141 bpm
Max HR: 153 bpm
Efficiency: 1.72 w/bpm
Cadence: 81 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.7 Nm
Calories: 637 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution