| Moving Time: |
1:15:28 |
| Distance: |
13.36 km |
| Speed: |
10.62 km/h |
| Ele Gain / Loss: |
974.40 m / 22.96 m |
| Power: |
189 wZ3
2.59 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
193 wZ4
|
| Intensity: |
0.91 |
| TSS: |
103 |
| Heart Rate: |
151 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
91 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
955 kcal |
