| Moving Time: |
1:38:47 |
| Distance: |
21.46 km |
| Speed: |
13.04 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
222 wZ2
3.31 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
223 wZ2
|
| Intensity: |
0.65 |
| TSS: |
70 |
| Heart Rate: |
165 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
84 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,468 kcal |